Category: Peace
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Finding Balance before Fall
Every year, August seems to catch me by surprise. One minute it feels like summer has just begun, and the next, I notice the evenings getting a little cooler and the days becoming just a little shorter. It reminds me how quickly time passes and how important it is to be present in the season…
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Coming Out of the Darkness Into the Light
March always feels like a quiet turning point for me. Even though we had very few truly cold days here in Colorado this winter, I still notice the shift when the light begins to return. I live with seasonal affective disorder, and in past winters I’ve felt the heaviness that comes with long, dark days.…
Tranquil Bodywork Blog 