Category: sound bath
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February Reset: A Gentle Boost for Body & Energy
February often feels slower. The new year momentum has faded, winter still lingers, and energy can feel low or stuck. If you’re feeling unmotivated, heavy, or emotionally tender, this isn’t a setback; it’s a natural seasonal pause. Winter asks the body to soften. Muscles tighten from the cold, circulation slows, and stress tends to settle…
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Healing Trauma Through Chakra Balancing
Trauma has a way of settling deep into the body, affecting not just our thoughts and emotions, but also our energy. Whether it’s from a single life-altering event or layers of lived experiences, trauma can leave us feeling disconnected, anxious, or emotionally numb. I’ve seen how this pain can show up in so many ways—and…
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Add The Power of Sound: Supporting Labor with Singing Bowls, Breathwork, and Koshi Chimes to your Birth Doula Service
At Tranquil Birth and Bodywork, I believe in harnessing the power of sound to create a calm, grounded, and empowering birthing experience. That’s why I’ve designed a unique add-on service that integrates sacral and root singing bowls, breathwork, and Koshi chimes into your home laboring process. Sound Healing in Labor: Why It Matters Sound has…
Tranquil Birth and Bodywork Blog 