Category: Healing Touch Therapy
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February Reset: A Gentle Boost for Body & Energy
February often feels slower. The new year momentum has faded, winter still lingers, and energy can feel low or stuck. If you’re feeling unmotivated, heavy, or emotionally tender, this isn’t a setback; it’s a natural seasonal pause. Winter asks the body to soften. Muscles tighten from the cold, circulation slows, and stress tends to settle…
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Welcoming the Year of the Horse
We are just a little over a month away from the Year of the Horse, which begins on February 17, 2026, and runs through February 5, 2027. After this past year, I am truly ready. The Year of the Snake brought deep lessons for me, especially around my health and mental health. While I honor…
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Healing Trauma Through Chakra Balancing
Trauma has a way of settling deep into the body, affecting not just our thoughts and emotions, but also our energy. Whether it’s from a single life-altering event or layers of lived experiences, trauma can leave us feeling disconnected, anxious, or emotionally numb. I’ve seen how this pain can show up in so many ways—and…
Tranquil Birth and Bodywork Blog 