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Have you ever noticed a dull ache around your shoulder blade that just seems to linger? Maybe you’ve also felt a bit of tingling in your ring finger and pinky. It might not be painful exactly—just uncomfortable enough to catch your attention.

That’s exactly what I experienced long ago. The sensation came and went, but it made me more aware of how much tension I was holding in my upper back and shoulders. As someone who supports others through bodywork and healing, I knew it was time to give myself some care too.

One of the most effective tools I turned to was cupping therapy.

At Tranquil Birth and Bodywork, cupping is something I regularly offer to support relaxation, release muscular tension, and encourage better circulation. This gentle therapy uses suction to lift the skin and tissues, helping to melt away areas of stagnation and tightness.

By placing cups around my scapula, shoulders, and upper arm, I felt a noticeable shift. The tension started to ease, and the tingling sensations gradually became less frequent. My body felt more open, aligned, and supported.

If you’ve been feeling:

• Mild, nagging discomfort around your shoulder blade
• Occasional tingling in your ring finger or pinky
• General tension in your neck, shoulders, or upper back

…cupping might be a wonderful way to bring your body some relief and reset.

A gentle reminder: This post is for informational purposes and not meant to diagnose or treat any condition. If you’re experiencing symptoms that concern you, I always recommend checking in with your healthcare provider first to rule out anything more serious. Once you have clarity, cupping can be a lovely complement to your wellness routine.

At Tranquil Birth and Bodywork, I offer a safe and supportive space for your healing journey. Whether you’re managing discomfort, navigating pregnancy, or simply needing a moment to breathe—I’m here for you.

Interested in trying cupping?
Book your free add-on service with any massage or reach out with any questions. I’d love to support you.

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